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Vanhu vazhinji vanoona kuti kuwedzera gumbeze rakaremerwa pamaitiro avo ekurara kunobatsira kuderedza kushushikana uye kukurudzira kudzikama.Nenzira imwe cheteyo sokumbundira kana kuti jira romwana, kudzvinyirirwa kwakapfava kwegumbeze rine huremu kungabatsira kurerutsa zviratidzo uye kunatsiridza kurara kuvanhu vane kushaya hope, kufunganya, kana kuti autism.

Chii chinonzi Weighted Blanket?
Magumbeze akaremerwa akagadzirwa kuti ave anorema kudarika magumbeze emazuva ose.Kune maviri masitaera emagumbeze akaremerwa: akarukwa uye duvet maitiro.Magumbeze ane huremu hwemhando yeDuvet anowedzera huremu achishandisa mapurasitiki kana magirazi mabhero, mabhora ekutakura, kana kumwe kuzara kunorema, nepo magumbeze akarukwa ane huremu anorukwa achishandisa shinda yakaoma.

Gumbeze rine huremu rinogona kushandiswa pamubhedha, pamubhedha, kana kupi zvako kwaunoda kuzorora.

Weighted Blanket Benefits
Magumbeze akaremerwa anotora kurudziro yawo kubva kunzira yekurapa inonzi deep pressure stimulation, iyo inoshandisa yakasimba, inodzorwa dzvinyiriro yekukurudzira kunzwa kudzikama.Kushandisa gumbeze rine huremu kunogona kuve nekuzviisa pasi uye chinangwa mabhenefiti ekurara.

Ipa Nyaradzo uye Chengetedzo
Magumbeze akaremerwa anonzi anoshanda nenzira imwechete jira rakabatikana rinobatsira vana vachangozvarwa kuti vanzwe kutsvinda uye kugadzikana.Vanhu vazhinji vanowana magumbeze aya achivabatsira kukotsira nekukasira nekusimudzira pfungwa yekuchengetedzeka.

Rerutsira Stress uye Nyaradza Kuzvidya Mwoyo
Gumbeze rakaremerwa rinogona kubatsira kugadzirisa manzwiro ekushushikana uye kusagadzikana.Sezvo kushushikana uye kufunganya kuchiwanzokanganisa kurara, mabhenefiti egumbeze akaremerwa anogona kushandura kurara zviri nani kune avo vanotambura nepfungwa dzinoshungurudza.

Kuvandudza Kurara Kwemhando
Magumbeze akaremerwa anoshandisa kudzikamisa kudzvanywa, kunofungidzirwa kuti kunosimudzira kugadzirwa kwehomoni inosimudzira manzwiro (serotonin), kuderedza kushushikana kwehomoni (cortisol), uye kuwedzera mwero wemelatonin, iyo hormone inokubatsira kurara.Izvi zvinogona kubatsira kuvandudza kunaka kwekurara.

Dzikama The Nervous System
Kunyanya kuita basa retsinga kunogona kuita kuti munhu azvidye mwoyo, ashaye simba, mwoyo uwedzere kurova, uye kutadza kufema zvakanaka, izvo zvisingakodzeri kurara.Nekugovera chero huremu uye kumanikidza muviri wese, magumbeze akaremerwa anogona kudzikamisa mhinduro yekurwa-kana-ndege uye kumisa iyo inozorodza parasympathetic nervous system mukugadzirira kurara.

Kunyangwe vanhu vazhinji vachirondedzera kuvandudzwa kubva kumagumbeze anozivikanwa, pane gakava rekuti magumbeze akaremerwa anopa zvese zvakanaka izvo zvinorehwa nevagadziri.Sezvinoita chero chigadzirwa chinoburitsa mabhenefiti ekurapa, hungwaru kuenderera nekuchenjerera.

Chero ani anoramba achirara anofanirwa kutaura nachiremba, anogona kunyatsoongorora mamiriro avo uye kuona kana gumbeze rine huremu ringave chikamu chinoshanda chenzira yekurapa yakazara.

Ndiani Anogona Kubatsirwa Nekushandisa Magumbeze Akaremerwa?
Magumbeze akaremerwa ane mabhenefiti anowanikwa kune marudzi ese evakarara, kunyanya avo vanosangana nekushushikana kwakanyanya kana vane zvimwe zvirwere.Kunyanya, magumbeze akaremerwa anogona kupa rubatsiro rwekurapa kune avo vane autism, kufunganya, kushushikana, uye kutarisisa kushomeka hyperactivity disorder (ADHD).

Kuzvidya Mwoyo uye Kuora Mwoyo
Vanhu vazhinji vane kuzvidya mwoyo uye kuora mwoyo vanozviwana vavharirwa mumhepo yakashata.Kuzvidya mwoyo uye kuora mwoyo kunogona kukanganisa kurara, uyezve, kushayikwa kwekurara kunowedzera kushungurudzika uye kuora mwoyo zviratidzo.Mhedzisiro inozorodza yegumbeze rakaremerwa inogona kubatsira kunatsiridza kurara kune vanhu vane aya mamiriro ehutano hwepfungwa.Chimwe chidzidzo chakawana kuti magumbeze akaremerwa akabatsira kuderedza zviratidzo zvekushaya hope kune vanhu vane kuzvidya mwoyo, kuora mwoyo, bipolar disorder, uye ADHD.

Autism Spectrum Disorders
Nekuita kuti pfungwa yekubata, gumbeze rine huremu rinogona kubatsira vanhu vane autism spectrum disorder kuti vatarise kudzvinyirirwa kwakadzika kwegumbeze panzvimbo pezvimwe zvinokurudzira zvinonzwa kubva kwakavapoteredza.Iyi dzvinyiriro inogona kupa nyaradzo uye kuvabvumira kuti vazorore kunyange mumamiriro ezvinhu angave ari kunyanya-kukurudzira.Pasinei nekushaikwa kwekutsvagisa nezvechinangwa chekurara, vana vane autism vanowanzofarira kushandisa gumbeze rine huremu.

Magumbeze Akaremerwa Akachengeteka Here?
Magumbeze akaremerwa anowanzoonekwa seakachengeteka, chero bedzi munhu ari kushandisa gumbeze aine simba rakakwana uye hunyanzvi hwemuviri hwekusimudza gumbeze kubva pachega pazvinenge zvichidikanwa kudzivirira kudzipwa kana kupinzwa.

Vamwe vakarara vanofanira kutora matanho ekuzvidzivirira uye kutaura nachiremba wavo vasati vashandisa gumbeze rine huremu.Gumbeze rine huremu rinogona kunge risingakodzeri vanhu vane mamwe mamiriro ekurapa, anosanganisira kusingaperi kufema kana kutenderera kweropa, asima, kuderera kweropa, Type 2 chirwere cheshuga, uye claustrophobia.Vanamazvikokota vanokurudzirawo kuti vanhu vane chirwere chinotadzisa munhu kurara (Obstructive sleep apnea) (OSA) vadzivise kushandisa magumbeze ane huremu, nekuti huremu hwegumbeze rinorema hunogona kuita kuti mweya urege kufamba.

Kunyangwe kune mamwe magumbeze akaremerwa akagadzirirwa vana, vacheche nevana vadiki havafanire kushandisa magumbeze ane huremu sezvavanopinda munjodzi yekuvharirwa pasi.

Nzira Yekusarudza Yakakodzera Weighted Blanket
Vanhu vazhinji vanosarudza gumbeze rine huremu rakaenzana ne10% yehuremu hwemuviri wavo, kunyange iwe uchifanirwa kutora zvaunoda iwe uchifunga kana uchitsvaga gumbeze rine huremu.Magumbeze akaremerwa anotengeswa muhuremu kubva pa7 pounds kusvika 25 pounds, uye anowanzouya muhukuru hwekurara hwakadai semapatya, akazara, mambokadzi, uye mambo.Vamwe vagadziri vanogadzirawo magumbeze ane huremu hwemwana-kana wekufamba.

Magumbeze akaremerwa anodhura kudarika magumbeze ekukanda nguva dzose, kazhinji ari pakati pemadhora zana kusvika pamadhora mazana matatu.Iwo mamodheru anodhura anowanzo kugadzirwa nezvinhu zvinogara uye anogona kupa kufema kuri nani kana zvimwe zvinhu.