Kupisa paunenge wakarara zvakajairika uye chinhu chinosangana nevanhu vazhinji husiku hwese.Tembiricha yakakodzera yekurara iri pakati pe60 ne67 degrees Fahrenheit.Kana tembiricha yakwira kupfuura iyi, zvinoita kuti zvive zvakaoma kurara.Kuwira muhope huru kune chekuita nekutonhora kwemuviri uye kunyanya kupisa kunogona kukuvadza kugona kwako kudonha uye kurara.Kudzora uye kutonga tembiricha yemuviri wako chikamu chakakosha chehutsanana hwekurara. Saka zvigadzirwa zvekutonhodza zvinhu zvakanaka kuti ugare uchitonhorera uye kurara zviri nani.
1.Kutonhorera gumbeze
Pamusoro pekuchengeta zvinhu zvichitonhorera paunenge wakarara, magumbeze ekutonhodza anouya nezvakawanda. Izvi zvinosanganisira:
Kunatsiridza Kurara Hunhu- Nekubatsira kuti ugare uchitonhorera, magumbeze ekutonhodza akaratidzwa kuvandudza kunaka kwekurara.Mucheka unofema wemagumbeze aya unodzima unyoro uye unotora kupisa.
Kuderedza Kudikitira Husiku - Kudikitira kwehusiku kunogona kushandura kurara kwerunyararo kuve tsvina ine unyoro pasina nguva zvachose.Sezvineiwo, gumbeze rinofema rinotonhorera rinoderedza kudikitira kwehusiku nekutora kupisa kwakanyanya, zvichideredza kupisa pasi pemashizha ako erineni.
Lower Air Conditioning Bill-Nekubvisa kupisa kwakanyanya kuburikidza nemachira uye tekinoroji yekupisa-kupisa, magumbeze ekutonhodza anoita kuti iwe usaite mukana wekudzima iyo A / C kune inodiwa zvakanyanya.
2.kutonhora metiresi
Kana iwe uchimuka uchidonha dikita husiku hwega hwega, ingave nguva yekusimudzira metiresi yako.Kana vanhu vakarara vachipisa, miviri yavo inoburitsa kupisa kunotorwa nekwavanogara (kureva matiresi nemubhedha).Ndosaka zvakakosha kutenga metiresi ine zvinhu zvekutonhodza.
Inner memory foam: Subrtex 3 ″ gel-yakapinza ndangariro foam metiresi topper inoshandisa 3.5 pound density memory foam, metiresi topper ine mhepo inofefetera dhizaini inogonesa kuyerera kwemhepo uye kuderedza kuvharirwa kupisa kwemuviri, kugadzira nzvimbo inotonhorera uye yakagadzikana yekurara.
Inobvisika & inowachika chivharo: Iyo bamboo rayon chivharo chinotora ganda-chakarukwa jira, rinouya neinogadziriswa elastic tambo inokodzera kudzika metiresi kusvika gumi nemaviri", inoshongedzerwa nemesh jira rinotsigira kudzivirira kutsvedza uye premium simbi zipper kuti ibvise nyore uye kugeza.
Hutano hwekurara nharaunda: Yedu yekurangarira foam metiresi topper inosimbiswa neCertiPUR-US uye OEKO-TEX yekusimba, kuita uye zvirimo.Hapana formaldehyde, Hapana phthalates inokuvadza.
3.Kutonhorera piro
Sekuda kwaunoda kuti metiresi yako nemubhedha zvive nekutonhodza zvinhu, unoda kuti piro yako ichengetedze iwewo uchitonhorera.Tarisa mapiro anodzora tembiricha uye ane jira rinonzwa kutonhorera.Iyo inotonhorera memory foam piro inovakwa nekwakanyatso kutenderera kwemhepo kuti uchengetedze iwe uchitonhorera husiku hwese.
【Kutsigira chaiko】Ergonomic dhizaini shredded memory foam pillow inopa tsigiro yakasimba inodiwa kuchengetedza mutsipa mumutsara, inofamba newe paunenge wakarara saka hapana nguva yaunosiiwa wakarembera.Iwe haufanire kumuka kuti uite fluff uye reposter piro.Izvi zvinobatsira kuenzanisa musana, izvo zvinogona kuderedza marwadzo uye kudzvinyirira pfungwa munzvimbo idzi.
【Inogadziriswa Furo Pillow】Kusiyana nemapiro ekutsigira echinyakare, LUTE inogadzirika piro inoratidzira zipper yemukati nekunze chivharo, unogona kugadzirisa furo kuzadza kuti uwane yakakwana yekunyaradza nhanho uye unakirwe nehupenyu hwekurara.Yakakwana kudivi, musana, mudumbu uye vane pamuviri vakarara.
【Pillow inotonhorera】Kutonhodza piro kunoshandisa premium shredded foam inobvumira piro kuregedzera mweya munzvimbo dzese.ganda-inoshamwaridzana kutonhora fiber rayon chivharo chinoderedza kupisa kwakanyanya kune inopisa inorara.Kuyerera kwemhepo kunoita kuti hunyoro hubude kuitira mhepo yekurara ine hutano uye inopa kurara kunotonhorera pane piro yedonje.
【Kushandisa Kwemahara】Pillow inouya nemuchina unogezeswa pillowcase kuitira kuchenesa kuri nyore.Pillow inouya vacuum-yakavharirwa kuti itumirwe, ndapota bhabhadzira uye svina kuti ive nani fluffy pakuvhurwa.
4.cooling mabhedha set
Iva nechokwadi chekusarudza mabhedha anofema uye ane mhepo.Aya mashiti anogona kukuchengeta uchitonhorera mumwedzi inodziya uye kukubatsira kuti utaure zvakanaka kune husiku ziya.
Kana usina piro unogara uchitonhorera husiku hwese, flip uchienda kudivi rinotonhora repiro.Iwe unogona kuita chinhu chimwe chete nemashizha ako.Kunyange iyi isiri iyo yekugadzirisa-zvese yekuchengeta wakadzikama paunenge wakarara, zvinokupa imwe zororo rechinguvana.
Kuve nemashizha anotonhora mumwedzi yezhizha kuchave kwakakosha kukubatsira kuti ugare uchitonhorera husiku.Usati warara, isa mapepa ako emubhedha mubhegi uye woamisa kweinenge awa.Kunyangwe iwo mashiti akaomeswa nechando asingagare achitonhora kwehusiku hwese, acharamba achitonhora zvakakwana kuti akutonhodze pasi uye akubatsire kukukurwa uchienda kunorara.
5.Kutonhodza tauro
Towel redu rekutonhodza rakagadzirwa nezvikamu zvitatu zvemicro-polyester zvinhu zvinotora nekukurumidza ziya kubva paganda.Kuburikidza nemusimboti wekutonhodza wepanyama wekubuda mamorekuru emvura, unogona kunzwa kutonhora mumasekonzi matatu.Imwe neimwe tauro inotonhorera inowana UPF 50 SPF kukudzivirira kubva kune UV kupiswa nezuva.
Aya matauro ekutonhodza ekudzidzira anotora tekinoroji yekuruka ye3D, uye dhizaini yayo yehuchi yepamusoro-soro inoita kuti itore zvakanyanya uye kufema.Lint-isina, hutano uye eco-hushamwari.
Nyota tauro zvachose, uchimonyorora mvura kunze, woizunza kwemasekonzi matatu kuti unzwe kutonhora kunoshamisa.Dzokorora nhanho idzi mushure memaawa mashoma ekutonhora kuti uwane kutonhora kwekunzwa zvakare.
Kutonhodza matauro emitambo akakodzera nguva zhinji.Yakanakira vateveri vemitambo kupinda gorofu, kushambira, nhabvu, kurovedza muviri, gym, yoga, Kumhanya uye kusimba.Inoshandawo kufivha kana kurapwa kwemusoro, kudzivirira kupisa, kudzivirira zuva uye kune vese vanoda kugara vachitonhorera panguva yavo yekunze.
FAQS
Sei ndichipisa kudaro kana ndakarara?
Nzvimbo yako yekurara uye yekurara yaunorara ndizvo zvinowanzoita kuti vanhu vapise zvakanyanya kana vakarara.Izvi zvinodaro nekuti tembiricha yako yepakati inodonha akati wandei madhigirii panguva yehusiku uye inodurura kupisa munzvimbo yako yakakupoteredza.
Ndingaite sei kuti mubhedha wangu utonhodze?
Nzira yakanakisa yekuita kuti mubhedha wako utonhore ndeyekutenga matiresi, yekurara, uye mapiro ane zvinhu zvekutonhodza.Iyo Casper metiresi uye sarudzo dzekurara zvese zvine zvinhu zvekutonhodza zvakavakwa kuti zvikuchengete patembiricha yakakwana husiku hwese.
Ndingazviodha sei?
Ndapota tinya pano kuti udzidze zvakawanda nezvechigadzirwa chedu uye ubate nesu.
Nguva yekutumira: Jul-29-2022