Apo patinenge takarara, tarukutika uye tagadzirira kusunungura, kudziya kwegumbeze rakapfava, rinopfavirira kunogona kutiita kuti tinzwe zvakanaka.Asi zvakadini kana tikafunganya?Magumbeze angatipawo nyaradzo imwe cheteyo here kutibatsira kuti tisununguke apo miviri yedu nepfungwa zvinenge zvisiri kuzorora zvachose?
Kufunganya magumbeze vari magumbeze akaremerwa, dzimwe nguva inonzi magumbeze egiravhiti, izvo zvave zvichishandiswa muzvipatara zvakawanda uye zvirongwa zvokurapa kwemakore akawanda.Magumbeze ekuzvidya mwoyo awanda munguva pfupi yadarika sezvo vanhu vatanga kunzwisisa mabhenefiti akawanda ekushandisa magumbeze akaremerwa kumba.
Weighted Magumbeze
Magumbeze akaremerwadzaimbozivikanwa zvakanyanya nekushandiswa mumhando yekurapa kwepabasa inonzi sensory integration therapy.Sensory integration therapy inoshandiswa kubatsira vanhu vane autism, kana mamwe matambudziko ekugadzirisa mafungiro, kuisa pfungwa pakugadzirisa zviitiko zvekunzwa.
Iyi nzira inoshandiswa nekunzwisisa kuti kana kurapwa kuchishandiswa nenzira yakarongeka, inodzokorora, munhu anodzidza kugadzirisa uye kuita kune manzwiro zvakanyatsonaka.Magumbeze akapa ruzivo rwakachengeteka rwekunzwa runogona kushandiswa nyore uye nenzira isingatyisidziri.
Deep Pressure Stimulation
Gumbeze rine huremu rinopa chimwe chinhu chinonzi deep pressure stimulation.Zvekare, zvinowanzo shandiswa netsika neavo vanopikiswa nemamiriro ekugadzirisa manzwiro, kudzvanya kwakadzama kukurudzira kunobatsira kudzikamisa iyo yakawandisa sisitimu.
Kana ikashandiswa zvakanaka, dzvinyiriro iyi, inowanzorangarirwa sedzvinyiriro imwe cheteyo inoitika nokumbundira kwoushamwari kana kuti kumbundirwa, kukwizwa muviri, kana kuti kubatwa-batwa, inogona kubetsera muviri kuti uchinje kubva mukumhanyisa tsinga yawo inonzwira tsitsi kuenda kugadziriro yayo yetsinga dzeparasympathetic.
Gumbeze rinopa kugovaniswa kwakaenzana, kupfava kudzvinyirirwa panzvimbo hombe yemuviri panguva imwe chete, zvichigadzira pfungwa yekudzikama uye kuchengeteka kune avo vanonzwa kushushikana kana kuwedzeredza.
Mashandiro Avanoita
Kune akawanda magadzirirwo emagumbeze ekufunganya akaremerwa, kunyanya sezvavanonyanya kufarirwa uye vakakurumbira.Magumbeze mazhinji anogadzirwa nemisanganiswa yedonje kana donje, zvichiita kuti agare akasimba uye ari nyore kuwacha nekuchengeta.Kune zvakare zvivharo zve microbial zvinogona kushandiswa magumbeze akaremerwa kubatsira kuderedza kupararira kweutachiona, kunyanya kana magumbeze achishandiswa muchipatara kana nzvimbo yekurapisa.Makambani anopa machira akasiyana-siyana kuitira kuti vanhu vave nesarudzo dzekunyaradza uye maitiro.
Magumbeze ekuzvidya mwoyo anowanzozadzwa nemhando yemapuranga maduku epurasitiki.Mazhinji magumbeze emhando anotsanangura mapurasitiki avanoshandisa seBPA yemahara uye FDA inowirirana.Kune mamwe makambani anoshandisa girazi mabheji ayo anotsanangurwa semagadzirirwo ejecha, anogona kubatsira kugadzira yakaderera profiles, shoma yakawanda, gumbeze.
Kuita kuti huremu hwegumbeze hugovaniswe zvakaenzana kuti hubudirire zvakanyanya zvekukurudzira kudzvanywa, magumbeze anowanzo kugadzirwa nemaitiro emakona, akafanana neaya.Sikweya yega yega ine huwandu hwakaenzana hwemapellets kuti ive nechokwadi chekumanikidzana mugumbeze uye dzimwe nguva izere nekapolyfil sezvaungawana mune yechinyakare munyaradzi kana piro, yekuwedzera cushion uye nyaradzo.
Huremu uye Saizi
Magumbeze ekuzvidya mwoyo anowanikwa muhukuru hwakasiyana uye huremu, zvichienderana nezvaanoda, pamwe nezera nekukura kwemunhu ari kushandisa gumbeze.Magumbeze akaremerwa anowanzo kuwanikwa muhuremu kubva pa5-25 mapaundi.
Kunyangwe izvi zvingaita kunge zvinorema, yeuka kuti huremu huri kugoverwa zvakaenzana munzvimbo yese yegumbeze.Chinangwa ndechekuti munhu ari kushandisa gumbeze anzwe kuwanda kwakagadzikana kwekumanikidza kwakapfava mumuviri wake.
Zvimwe Zvinhu
Chimwe chinhu chokufunga nezvacho kureba.Kune akasiyana masaizi emagumbeze ekufunganya aripo, sezvaungawana nemagumbeze echinyakare kana vanyaradzi.Mamwe makambani anokura magumbeze awo nemasaizi emibhedha, akaita semapatya, akazara, mambokadzi namambo.Mamwe makambani anokura magumbeze awo nemadiki, epakati, makuru uye akawedzera.Zvakakosha kuchengeta mupfungwa zera uye urefu hwemunhu, uyewo kwaunowanzo shandisa gumbeze.
Nguva yekutumira: Feb-23-2023