Patinenge takarara, taneta uye tagadzirira kuzorora, kudziya kwegumbeze rakapfava uye rinodziya kunogona kutiita kuti tinzwe zvakanaka. Asi zvakadini kana tichinetseka? Magumbeze anogona kutipa nyaradzo yakafanana here kutibatsira kuzorora kana miviri yedu nepfungwa dzedu zvisiri kuzorora zvachose?
Magumbeze ekuzvidya mwoyo vari magumbeze ane huremu, dzimwe nguva inonzi magumbeze egiravhiti, izvo zvave zvichishandiswa muzvipatara zvakawanda uye muzvirongwa zvekurapa kwemakore mazhinji. Magumbeze ekuzvidya mwoyo ave kushandiswa zvakanyanya munguva pfupi yapfuura sezvo vanhu vakatanga kunzwisisa mabhenefiti akawanda ekushandisa magumbeze ane huremu kumba.
Magumbeze Akaremerwa
Magumbeze ane huremukare zvaizivikanwa zvikuru nekushandiswa mumhando yekurapa kwebasa inonzi sensory integration therapy. Kurapa kwekubatanidza manzwiro kunoshandiswa kubatsira vanhu vane autism, kana mamwe matambudziko ekugadzirisa manzwiro, kuti vatarise pakudzora ruzivo rwekunzwa.
Nzira iyi inoshandiswa nekunzwisisa kuti kana kurapa kwacho kuchishandiswa nenzira yakarongeka uye inodzokororwa, munhu anodzidza kugadzirisa uye kuita zvinoenderana nemanzwiro zvinobudirira. Magumbeze akapa ruzivo rwakachengeteka rwekunzwa runogona kushandiswa zviri nyore uye nenzira isingatyisidzi.
Kukurudzirwa Kwakadzika Kwekumanikidzwa
Gumbeze rine huremu rinopa chimwe chinhu chinonzi deep pressure stimulation. Zvakare, chinowanzo shandiswa nevaya vane dambudziko rekugadzirisa manzwiro, deep pressure stimulation inobatsira kudzikamisa system yakanyanyisa.
Kana ikashandiswa nemazvo, kumanikidzwa uku, kunowanzoonekwa sekumanikidzwa kwakafanana kunowanikwa nekumbundirana kunodziya kana kumbundirana, kukwizwa, kana kumbundirana, kunogona kubatsira muviri kuchinja kubva pakushandisa sisitimu yawo yetsinga ine tsitsi kuenda kusisitimu yayo yetsinga ine parasympathetic.
Gumbeze iri rinopa kudzvanywa kwakaringana, zvinyoro nyoro panzvimbo huru yemuviri panguva imwe chete, zvichiita kuti vanhu vanonzwa kugadzikana uye kuchengetedzeka vanzwe vachinetseka kana kuti vachinyanya kukurudzirwa.
Mashandiro Avanoita
Kune magadzirirwo akawanda emagumbeze ekuzvidya mwoyo akaremerwa, kunyanya sezvo ava kufarirwa uye achishandiswa nevanhu vakawanda. Magumbeze mazhinji akagadzirwa nedonje kana musanganiswa wedonje, zvichiita kuti agare kwenguva refu uye ave nyore kuwacha nekugadzirisa. Kunewo mavharo ehutachiona anogona kushandiswa kumagumbeze ane huremu kuti abatsire kuderedza kupararira kwehutachiona, kunyanya kana magumbeze acho achishandiswa muchipatara kana munzvimbo yekurapwa. Makambani anopa machira akasiyana-siyana saka vanhu vane sarudzo dzekunyaradzwa kwavo uye maitiro avo.
Magumbeze ekuzvidya mwoyo anowanzo zara nepurasitiki diki. Mazhinji emabhungeze anotsanangura mapurasitiki avanoshandisa seasina BPA uye anotevedzera FDA. Kune mamwe makambani anoshandisa magirazi egirazi anotsanangurwa semagadzirirwo ejecha, izvo zvinogona kubatsira kugadzira gumbeze risina kusimba, risina kukura zvakanyanya.
Kuti jira rive nechokwadi chekuti huremu hwejira rakagoverwa zvakaenzana kuti rishande zvakanaka pakukurudzirwa kwekumanikidzwa, majira anowanzogadzirwa nemaitiro emakwere, akafanana nejira rejira. Sikweya yega yega ine huwandu hwakafanana hwemapellets kuitira kuti jira rive rakamanikidzwa nguva dzose uye dzimwe nguva rinozadzwa nepolyfil sezvaungawana mu comforter kana pillow yechinyakare, kuti uwedzere kunyaradza.
Huremu neSaizi
Magumbeze ekuzvidya mwoyo anowanikwa muhukuru hwakasiyana-siyana uye huremu, zvichienderana nezvinodiwa nemunhu, pamwe nezera nehukuru hwemunhu ari kushandisa gumbeze. Magumbeze ane huremu anowanzo kuwanikwa muhuremu hunotangira pamakirogiramu mashanu kusvika makumi maviri nemashanu.
Kunyangwe izvi zvinganzwika sekunge zvinorema, yeuka kuti huremu huri kugoverwa zvakaenzana pamusoro pegumbeze rese. Chinangwa ndechekuti munhu ari kushandisa gumbeze anzwe kumanikidzwa kwakadzikama mumuviri wake nguva dzose.
Zvimwe Zvinhu
Chimwe chinhu chekufunga nezvacho kureba. Kune magumbeze ekuzvidya mwoyo akasiyana-siyana, sezvaungawana nemagumbeze echinyakare kana macomforter. Mamwe makambani anoyera magumbeze avo nehukuru hwemibhedha, senge mapatya, azere, mambokadzi namambo. Mamwe makambani anoyera magumbeze avo nehukuru diki, hwepakati, hukuru uye hwakakura zvakanyanya. Zvakakosha kurangarira zera nehurefu hwemunhu, pamwe nekwaunowanzo shandisa gumbeze racho.
Nguva yekutumira: Kukadzi-23-2023