Weighted Blanket Benefits
Vanhu vazhinji vanoona kuti kuwedzera agumbeze rine huremukumaitiro avo ekurara kunobatsira kuderedza kushushikana uye kukurudzira kudzikama. Nenzira imwe cheteyo sokumbundira kana kuti jira romwana, kudzvinyirirwa kwakapfava kwegumbeze rine huremu kungabatsira kurerutsa zviratidzo uye kunatsiridza kurara kuvanhu vane kushaya hope, kufunganya, kana kuti autism.
Chii chinonzi Weighted Blanket?
Magumbeze akaremerwaakagadzirwa kuti ave anorema kudarika magumbeze emazuva ose. Kune maviri masitaera emagumbeze akaremerwa: akarukwa uye duvet maitiro. Magumbeze ane huremu hwemhando yeDuvet anowedzera huremu achishandisa mapurasitiki kana magirazi mabhero, mabhora ekutakura, kana kumwe kuzara kunorema, nepo magumbeze akarukwa ane huremu anorukwa achishandisa shinda yakaoma.
Gumbeze rine huremu rinogona kushandiswa pamubhedha, pamubhedha, kana kupi zvako kwaunoda kuzorora.
Weighted Blanket Benefits
Magumbeze akaremerwa anotora kurudziro yawo kubva kunzira yekurapa inonzi deep pressure stimulation, iyo inoshandisa yakasimba, inodzorwa dzvinyiriro yekukurudzira kunzwa kudzikama. Kushandisa gumbeze rine huremu kunogona kuve nekuzviisa pasi uye chinangwa mabhenefiti ekurara.
Ipa Nyaradzo uye Chengetedzo
Magumbeze akaremerwa anonzi anoshanda nenzira imwechete jira rakabatikana rinobatsira vana vachangozvarwa kuti vanzwe kutsvinda uye kugadzikana. Vanhu vazhinji vanowana magumbeze aya achivabatsira kukotsira nekukasira nekusimudzira pfungwa yekuchengetedzeka.
Rerutsira Stress uye Nyaradza Kuzvidya Mwoyo
Gumbeze rakaremerwa rinogona kubatsira kugadzirisa manzwiro ekushushikana uye kusagadzikana. Sezvo kushushikana uye kufunganya kuchiwanzokanganisa kurara, mabhenefiti egumbeze akaremerwa anogona kushandura kurara zviri nani kune avo vanotambura nepfungwa dzinoshungurudza.
Kuvandudza Kurara Kwemhando
Magumbeze akaremerwa anoshandisa kudzikamisa kudzvanywa, kunofungidzirwa kuti kunosimudzira kugadzirwa kwehomoni inosimudzira manzwiro (serotonin), kuderedza kushushikana kwehomoni (cortisol), uye kuwedzera mwero wemelatonin, iyo hormone inokubatsira kurara. Izvi zvinogona kubatsira kuvandudza kunaka kwekurara.
Dzikama The Nervous System
Kunyanya kuita basa retsinga kunogona kutungamirira kukuzvidya mwoyo, kunyanya kushanda nesimba, kurova kwemwoyo nekukurumidza, uye kutadza kufema zvakanaka, izvo zvisingakodzeri kurara. Nekugovera chero huremu uye kumanikidza muviri wese, magumbeze akaremerwa anogona kudzikamisa mhinduro yekurwa-kana-ndege uye kumisa iyo inozorodza parasympathetic nervous system mukugadzirira kurara.
Nguva yekutumira: Jun-30-2022